From Broken to Brave

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Life, it has a way of surprising us in ways we least expected. Sometimes those surprises are joyful, and other times they feel like the ground has been pulled from beneath our feet. Like a job suddenly lost, or a relationship ending, amongst others. These moments can leave us shaken, questioning our worth, and unsure about where or how to begin again. But note this, starting over is not just an ending, it’s an invitation to rewrite your story.

The truth is, it's hard. But before you can move forward, you need to allow yourself to grieve what’s gone. Whether it’s the comfort of a steady paycheck that pay the bills, or the relationship you thought lead to marriage, loss is real. Suppressing emotions only delays healing. Cry if you need to. Journal your thoughts. Talk to a trusted friend or therapist. Naming and acknowledging the pain is the first step to releasing it.

Major life changes can strip away the roles and daily routines that once defined you. You need to ask yourself some self reflective questions. Some of which are: What do I value most? What passions have I ignored while focusing on something else? What truly makes me happy? Besides, consider this season a personal reflection journey to reset and start over.

Starting over doesn't happen in a single, dramatic gesture, nor does it happen overnight, No. It’s built on tiny, daily acts of courage. Like sending one job application after the other, attending a new social group or outings to meet new people. It’s easy to see a job application rejection as failure, or a breakup as rejection. But you need to ask yourself this, what if these events are redirections? Many people discover hidden strengths and new opportunities only after a particular door closes.

Your story isn’t over; it’s simply shifting. Say this out loud every time there's a little doubt at the back of your mind, “This isn’t the end, it's simply the birth of something greater than before", 

Starting over doesn’t mean you have to start alone. If you are a people's person, seek help from people you trust, like friends, mentors, support groups, faith circles, etc. If you are not a people's person, seek professional help, or even online forums. Surround yourself with people who uplift and encourage you. You can take walks, practice mindfulness, or try activities you once loved but left behind. The answers often appear in quiet moments.

Remember to celebrate each step, no matter how small. Progress is measured in movement, not perfection.


Maidenwura 

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